Barry Keane 40:08 row
9,036m
Meters
40:08.7
Time
2:13.2
Pace
537
Calories
172
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 32 |
| Stroke Count | 1290 |
| Drag Factor | 133 |
July 04, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.7 | 9,036m | 2:13.2 | 148 | 808 | 32 | 172 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 | 158 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 | 165 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 | 172 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 | 176 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 | 177 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 33 | 176 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 | 178 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 33 | 176 |
| 40:08.7 | 27m | 2:41.1 | 84 | 588 | 14 | 175 |
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Workout Graph
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