Barry Keane 40:11 row
9,064m
Meters
40:11.7
Time
2:13.0
Pace
539
Calories
172
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 32 |
| Stroke Count | 1293 |
| Drag Factor | 135 |
June 03, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.7 | 9,064m | 2:13.0 | 149 | 811 | 32 | 172 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 | 158 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 32 | 166 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 33 | 174 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 33 | 177 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 | 175 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 | 177 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 | 180 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 | 174 |
| 40:11.7 | 37m | 2:38.1 | 89 | 604 | 15 | 173 |
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Workout Graph
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