Barry Keane 40:11 row
9,064
Meters
40:11.7
Time
2:13.0
Pace
539
Calories
172
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
| Stroke Count | 1293 |
| Drag Factor | 135 |
June 03, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.7 | 9,064 | 2:13.0 | 149 | 804 | 539 | 32 | 172 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 31 | 158 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 32 | 166 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 33 | 174 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 33 | 177 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 33 | 175 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 32 | 177 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 32 | 180 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 32 | 174 |
| 40:11.7 | 37 | 2:38.1 | 89 | 307 | 1 | 15 | 173 |
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Workout Graph
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