Barry Keane 40:09 row
9,159m
Meters
40:09.1
Time
2:11.5
Pace
550
Calories
169
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Stroke Count | 1311 |
| Drag Factor | 136 |
May 21, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.1 | 9,159m | 2:11.5 | 154 | 829 | 32 | 169 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 | 158 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 | 164 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 33 | 162 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 33 | 169 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 33 | 173 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 | 175 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 34 | 178 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 | 174 |
| 40:09.1 | 30m | 2:31.6 | 100 | 645 | 13 | 174 |
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Workout Graph
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