Barry Keane 40:10 row
9,144m
Meters
40:10.6
Time
2:11.8
Pace
547
Calories
172
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 33 |
| Stroke Count | 1335 |
| Drag Factor | 135 |
May 15, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.6 | 9,144m | 2:11.8 | 153 | 825 | 33 | 172 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 32 | 161 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 | 164 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 | 169 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 34 | 173 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 34 | 175 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 34 | 176 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 34 | 179 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 | 179 |
| 40:10.6 | 36m | 2:27.2 | 110 | 677 | 17 | 177 |
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Workout Graph
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