Barry Keane 40:07 row
8,873m
Meters
40:07.8
Time
2:15.6
Pace
521
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Stroke Count | 1313 |
| Drag Factor | 137 |
May 03, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.8 | 8,873m | 2:15.6 | 140 | 782 | 32 | 160 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 33 | 158 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 33 | 158 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 | 157 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 | 161 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 | 159 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 | 160 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 | 160 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 | 167 |
| 40:07.8 | 25m | 2:36.0 | 92 | 617 | 8 | 167 |
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Workout Graph
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