Barry Keane 40:09 row
9,089m
Meters
40:09.2
Time
2:12.5
Pace
544
Calories
170
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 32 |
| Stroke Count | 1314 |
| Drag Factor | 135 |
May 01, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.2 | 9,089m | 2:12.5 | 150 | 817 | 32 | 170 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 32 | 160 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 162 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 167 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 33 | 171 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 | 172 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 34 | 174 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 | 178 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 | 175 |
| 40:09.2 | 29m | 2:38.6 | 88 | 601 | 13 | 173 |
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Workout Graph
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