Barry Keane 40:07 row
9,146
Meters
40:07.4
Time
2:11.6
Pace
551
Calories
172
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Stroke Count | 1301 |
| Drag Factor | 137 |
April 25, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.4 | 9,146 | 2:11.6 | 154 | 823 | 551 | 32 | 172 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 33 | 162 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 32 | 168 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 33 | 172 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 33 | 174 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 32 | 176 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 33 | 176 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 32 | 177 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 32 | 176 |
| 40:07.4 | 24 | 2:34.1 | 96 | 486 | 1 | 8 | 175 |
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Workout Graph
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