Barry Keane 40:08 row
9,342m
Meters
40:08.4
Time
2:08.9
Pace
572
Calories
171
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 1242 |
| Drag Factor | 138 |
April 12, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.4 | 9,342m | 2:08.9 | 163 | 862 | 30 | 171 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 151 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 | 163 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 32 | 168 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 | 171 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 32 | 174 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 176 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 178 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 | 180 |
| 40:08.4 | 28m | 2:30.0 | 104 | 656 | 14 | 179 |
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Workout Graph
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