Barry Keane 40:08 row
9,342
Meters
40:08.4
Time
2:08.9
Pace
572
Calories
171
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 1242 |
| Drag Factor | 138 |
April 12, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.4 | 9,342 | 2:08.9 | 163 | 855 | 572 | 30 | 171 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 31 | 151 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 32 | 163 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 32 | 168 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 32 | 171 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 32 | 174 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 30 | 176 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 29 | 178 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 29 | 180 |
| 40:08.4 | 28 | 2:30.0 | 104 | 428 | 1 | 14 | 179 |
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Workout Graph
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