Barry Keane 40:07 row
9,185
Meters
40:07.1
Time
2:11.0
Pace
553
Calories
169
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Stroke Count | 1292 |
| Drag Factor | 138 |
April 09, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.1 | 9,185 | 2:11.0 | 156 | 835 | 553 | 32 | 169 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 32 | 153 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 32 | 156 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 32 | 167 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 33 | 170 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 33 | 171 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 32 | 175 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 33 | 174 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 33 | 178 |
| 40:07.1 | 22 | 2:41.3 | 83 | 586 | 1 | 8 | 177 |
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Workout Graph
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