Barry Keane 40:09 row
9,191m
Meters
40:09.0
Time
2:11.0
Pace
554
Calories
172
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Stroke Count | 1291 |
| Drag Factor | 137 |
April 06, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.0 | 9,191m | 2:11.0 | 156 | 835 | 32 | 172 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 32 | 161 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 | 165 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 | 170 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 33 | 174 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 33 | 176 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 | 175 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 177 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 | 178 |
| 40:09.0 | 29m | 2:35.1 | 94 | 622 | 13 | 177 |
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Workout Graph
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