Barry Keane 40:09 row
9,166m
Meters
40:09.8
Time
2:11.4
Pace
550
Calories
166
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 31 |
| Stroke Count | 1267 |
| Drag Factor | 137 |
March 19, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.8 | 9,166m | 2:11.4 | 154 | 830 | 31 | 166 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 151 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 161 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 163 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 | 166 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 33 | 171 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 | 172 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 | 174 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 | 173 |
| 40:09.8 | 33m | 2:28.4 | 107 | 667 | 12 | 171 |
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Workout Graph
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