Barry Keane 40:09 row
9,126m
Meters
40:09.0
Time
2:11.9
Pace
547
Calories
172
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 1201 |
| Drag Factor | 135 |
March 13, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.0 | 9,126m | 2:11.9 | 152 | 823 | 30 | 172 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 | 155 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 | 164 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 171 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 172 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | 176 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 | 174 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 | 177 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 179 |
| 40:09.0 | 32m | 2:20.6 | 126 | 733 | 13 | 180 |
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Workout Graph
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