Barry Keane 40:07 row
9,135m
Meters
40:07.8
Time
2:11.7
Pace
548
Calories
171
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 1227 |
| Drag Factor | 137 |
March 10, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.8 | 9,135m | 2:11.7 | 153 | 826 | 30 | 171 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 159 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 | 161 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 | 170 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 | 174 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 | 175 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 | 173 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 | 178 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 | 178 |
| 40:07.8 | 25m | 2:36.0 | 92 | 617 | 8 | 177 |
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Workout Graph
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