Barry Keane 40:06 row
9,132m
Meters
40:06.7
Time
2:11.7
Pace
550
Calories
166
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 31 |
| Stroke Count | 1261 |
| Drag Factor | 137 |
March 05, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 9,132m | 2:11.7 | 153 | 826 | 31 | 166 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 | 151 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 | 152 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | 164 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 164 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 | 169 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 32 | 170 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 | 174 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 | 176 |
| 40:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 175 |
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Workout Graph
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