Barry Keane 40:07 row
9,121
Meters
40:07.1
Time
2:11.9
Pace
548
Calories
166
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 1234 |
| Drag Factor | 139 |
February 28, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.1 | 9,121 | 2:11.9 | 152 | 819 | 548 | 30 | 166 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 31 | 152 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 31 | 164 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 | 162 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 31 | 165 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 | 168 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 31 | 172 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 31 | 172 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 30 | 173 |
| 40:07.1 | 24 | 2:27.9 | 108 | 507 | 1 | 9 | 173 |
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Workout Graph
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