Barry Keane 40:07 row
9,121m
Meters
40:07.1
Time
2:11.9
Pace
548
Calories
166
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 1234 |
| Drag Factor | 139 |
February 28, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 9,121m | 2:11.9 | 152 | 824 | 30 | 166 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | 152 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 164 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | 162 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 | 165 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | 168 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 172 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 | 172 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 173 |
| 40:07.1 | 24m | 2:27.9 | 108 | 672 | 9 | 173 |
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Workout Graph
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