Barry Keane 40:07 row
9,139m
Meters
40:07.2
Time
2:11.6
Pace
550
Calories
172
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 1234 |
| Drag Factor | 138 |
February 27, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.2 | 9,139m | 2:11.6 | 153 | 827 | 30 | 172 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 | 156 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 | 164 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 | 169 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 | 171 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 | 176 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 | 176 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 180 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 | 180 |
| 40:07.2 | 23m | 2:36.5 | 91 | 614 | 8 | 179 |
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Workout Graph
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