Barry Keane 40:07 row
8,946m
Meters
40:07.6
Time
2:14.5
Pace
527
Calories
167
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 1233 |
| Drag Factor | 136 |
February 22, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.6 | 8,946m | 2:14.5 | 144 | 794 | 30 | 167 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 | 162 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 | 164 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 | 160 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 | 174 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 | 167 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 | 164 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 | 168 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 | 173 |
| 40:07.6 | 24m | 2:38.3 | 88 | 603 | 8 | 172 |
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Workout Graph
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