Barry Keane 40:06 row
9,128m
Meters
40:06.3
Time
2:11.8
Pace
547
Calories
171
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 1184 |
| Drag Factor | 134 |
February 10, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 9,128m | 2:11.8 | 153 | 826 | 29 | 171 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 | 159 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 | 163 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 | 170 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 | 171 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 | 176 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 175 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 177 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 | 177 |
| 40:06.3 | 18m | 2:55.0 | 65 | 524 | 10 | 176 |
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Workout Graph
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