Barry Keane 40:04 row
9,048
Meters
40:04.8
Time
2:12.8
Pace
539
Calories
168
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 1239 |
| Drag Factor | 136 |
February 05, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.8 | 9,048 | 2:12.8 | 149 | 806 | 539 | 30 | 168 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 31 | 159 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 30 | 157 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 30 | 166 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 32 | 169 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 31 | 169 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 32 | 174 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 | 177 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 31 | 174 |
| 40:04.8 | 13 | 3:04.6 | 56 | 491 | 0 | 174 |
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Workout Graph
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