Barry Keane 40:04 row
9,048m
Meters
40:04.8
Time
2:12.8
Pace
539
Calories
168
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 1239 |
| Drag Factor | 136 |
February 05, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.8 | 9,048m | 2:12.8 | 149 | 813 | 30 | 168 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 | 159 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 | 157 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 | 166 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 | 169 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 169 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 | 174 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | 177 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 | 174 |
| 40:04.8 | 13m | 3:04.6 | 56 | 491 | 174 |
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Workout Graph
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