Barry Keane 40:08 row
9,377
Meters
40:08.2
Time
2:08.4
Pace
576
Calories
170
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 1132 |
| Drag Factor | 123 |
January 04, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.2 | 9,377 | 2:08.4 | 165 | 861 | 576 | 28 | 170 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 30 | 156 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 30 | 164 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 30 | 171 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 30 | 173 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 28 | 173 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 | 174 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 | 174 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 | 176 |
| 40:08.2 | 25 | 2:44.0 | 79 | 439 | 1 | 8 | 176 |
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Workout Graph
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