Barry Keane 40:08 row
9,159m
Meters
40:08.3
Time
2:11.4
Pace
551
Calories
162
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 1123 |
| Drag Factor | 130 |
January 01, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.3 | 9,159m | 2:11.4 | 154 | 830 | 27 | 162 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 150 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 154 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 161 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 163 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 | 164 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 164 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 | 170 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 169 |
| 40:08.3 | 28m | 2:28.2 | 107 | 669 | 14 | 169 |
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Workout Graph
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