Barry Keane 40:06 row
9,188m
Meters
40:06.9
Time
2:10.9
Pace
556
Calories
167
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 1121 |
| Drag Factor | 130 |
December 30, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.9 | 9,188m | 2:10.9 | 156 | 836 | 27 | 167 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 | 158 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 161 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 165 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 | 169 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 171 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 170 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 173 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 171 |
| 40:06.9 | 22m | 2:36.8 | 91 | 612 | 9 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.