Barry Keane 40:11 row
9,115m
Meters
40:11.1
Time
2:12.2
Pace
548
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 1159 |
| Drag Factor | 126 |
December 28, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.1 | 9,115m | 2:12.2 | 151 | 820 | 28 | 158 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 31 | 149 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 | 152 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 | 152 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 160 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 158 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 | 156 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 172 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 164 |
| 40:11.1 | 37m | 2:30.0 | 104 | 656 | 16 | 165 |
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Workout Graph
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