Barry Keane 40:08 row
9,353m
Meters
40:08.5
Time
2:08.7
Pace
574
Calories
169
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 131 |
December 22, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.5 | 9,353m | 2:08.7 | 164 | 864 | 27 | 169 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 151 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 159 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 163 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 171 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 174 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 174 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 174 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 178 |
| 40:08.5 | 29m | 2:26.5 | 111 | 682 | 14 | 178 |
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Workout Graph
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