Barry Keane 40:09 row
9,359m
Meters
40:09.0
Time
2:08.6
Pace
574
Calories
173
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 131 |
December 19, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.0 | 9,359m | 2:08.6 | 164 | 865 | 27 | 173 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 158 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 | 167 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 172 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 174 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 176 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 174 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 177 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 181 |
| 40:09.0 | 31m | 2:25.1 | 114 | 693 | 13 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.