Barry Keane 44:45 row
10,023m
Meters
44:45.5
Time
2:13.9
Pace
593
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 1282 |
| Drag Factor | 121 |
February 04, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.5 | 10,023m | 2:13.9 | 146 | 800 | 28 | 157 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 151 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 153 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 155 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 155 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 | 155 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 | 162 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 | 158 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 165 |
| 44:45.5 | 1,041m | 2:17.1 | 136 | 767 | 30 | 160 |
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Workout Graph
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