Barry Keane 40:43 row
9,319m
Meters
40:43.8
Time
2:11.1
Pace
563
Calories
172
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 1312 |
| Drag Factor | 121 |
January 27, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.8 | 9,319m | 2:11.1 | 155 | 834 | 32 | 172 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 | 160 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 31 | 165 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 | 172 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 32 | 174 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 | 176 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 33 | 176 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 | 175 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 | 177 |
| 40:43.8 | 159m | 2:17.7 | 134 | 760 | 30 | 175 |
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Workout Graph
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