Barry Keane 40:37 row
9,320m
Meters
40:37.4
Time
2:10.7
Pace
565
Calories
171
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 1261 |
| Drag Factor | 124 |
January 23, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.4 | 9,320m | 2:10.7 | 157 | 838 | 31 | 171 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 153 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 161 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 | 172 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 32 | 174 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 32 | 176 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 | 177 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 174 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 | 176 |
| 40:37.4 | 137m | 2:16.4 | 138 | 773 | 29 | 177 |
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Workout Graph
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