Barry Keane 40:20 row
9,314m
Meters
40:20.1
Time
2:09.9
Pace
567
Calories
170
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 1124 |
| Drag Factor | 123 |
January 15, 2022 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.1 | 9,314m | 2:09.9 | 160 | 849 | 27 | 170 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 157 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 165 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 172 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 171 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 172 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 | 172 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 | 173 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 | 174 |
| 40:20.1 | 73m | 2:17.6 | 134 | 761 | 27 | 174 |
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Workout Graph
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