Barry Keane 40:14 row
9,311m
Meters
40:14.0
Time
2:09.6
Pace
566
Calories
164
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 1171 |
| Drag Factor | 120 |
January 09, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.0 | 9,311m | 2:09.6 | 161 | 852 | 29 | 164 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 151 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 160 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 164 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 165 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 | 165 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 | 171 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 | 166 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 | 170 |
| 40:14.0 | 51m | 2:17.2 | 135 | 765 | 26 | 170 |
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Workout Graph
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