Barry Keane 40:12 row
9,419
Meters
40:12.5
Time
2:08.0
Pace
580
Calories
171
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 1162 |
| Drag Factor | 122 |
January 03, 2022 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:12.5 | 9,419 | 2:08.0 | 167 | 873 | 580 | 29 | 171 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 | 151 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 27 | 167 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 | 172 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 28 | 174 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 30 | 174 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 30 | 176 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 32 | 176 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 34 | 179 |
| 40:12.5 | 44 | 2:22.0 | 122 | 720 | 2 | 19 | 178 |
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Workout Graph
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