Barry Keane 40:11 row
9,415m
Meters
40:11.4
Time
2:08.0
Pace
580
Calories
171
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 1150 |
| Drag Factor | 122 |
December 30, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.4 | 9,415m | 2:08.0 | 167 | 873 | 28 | 171 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 159 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 169 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 173 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 172 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 174 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 174 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 | 176 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 173 |
| 40:11.4 | 40m | 2:22.5 | 121 | 716 | 21 | 172 |
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Workout Graph
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