Barry Keane 40:06 row
9,189m
Meters
40:06.8
Time
2:10.9
Pace
555
Calories
167
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 33 |
| Stroke Count | 1347 |
| Drag Factor | 119 |
December 28, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 9,189m | 2:10.9 | 156 | 836 | 33 | 167 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 | 155 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 | 157 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 | 168 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 34 | 168 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 35 | 170 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 36 | 172 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 35 | 172 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 | 172 |
| 40:06.8 | 23m | 2:27.8 | 108 | 672 | 18 | 172 |
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Workout Graph
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