Barry Keane 40:07 row
9,038m
Meters
40:07.1
Time
2:13.1
Pace
537
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 35 |
| Stroke Count | 1410 |
| Drag Factor | 119 |
December 25, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 9,038m | 2:13.1 | 148 | 810 | 35 | 161 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 33 | 153 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 35 | 156 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 35 | 165 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 35 | 161 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 36 | 157 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 36 | 162 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 36 | 166 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 36 | 167 |
| 40:07.1 | 23m | 2:34.3 | 95 | 627 | 8 | 163 |
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Workout Graph
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