Barry Keane 40:06 row
9,126m
Meters
40:06.2
Time
2:11.8
Pace
550
Calories
167
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 35 |
| Stroke Count | 1411 |
| Drag Factor | 120 |
December 23, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 9,126m | 2:11.8 | 153 | 825 | 35 | 167 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 34 | 158 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 35 | 167 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 35 | 170 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 35 | 172 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 35 | 168 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 35 | 169 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 36 | 169 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 36 | 167 |
| 40:06.2 | 20m | 2:35.0 | 94 | 623 | 19 | 167 |
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Workout Graph
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