Barry Keane 50:30 row
10,062m
Meters
50:30.5
Time
2:30.5
Pace
545
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 1429 |
| Drag Factor | 121 |
March 04, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:30.5 | 10,062m | 2:30.5 | 102 | 652 | 28 | 127 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 127 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 127 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 130 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 128 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 | 127 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 29 | 129 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 129 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 127 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 29 | 127 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 126 |
| 50:30.5 | 98m | 2:35.6 | 93 | 619 | 24 | 125 |
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Workout Graph
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