Barry Keane 45:40 row
10,748m
Meters
45:40.3
Time
2:07.4
Pace
667
Calories
169
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 1236 |
| Drag Factor | 121 |
February 23, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.3 | 10,748m | 2:07.4 | 169 | 881 | 27 | 169 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 155 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 | 164 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 168 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 171 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 172 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 173 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 172 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 172 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 172 |
| 45:40.3 | 153m | 2:11.6 | 153 | 827 | 25 | 172 |
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Workout Graph
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