Barry Keane 45:57 row
10,720
Meters
45:57.8
Time
2:08.6
Pace
658
Calories
170
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 1273 |
| Drag Factor | 120 |
February 21, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:57.8 | 10,720 | 2:08.6 | 164 | 865 | 658 | 27 | 170 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 27 | 158 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 28 | 165 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 29 | 169 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 30 | 170 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 28 | 172 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 | 176 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 26 | 171 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 27 | 173 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 29 | 175 |
| 45:57.8 | 211 | 2:16.9 | 136 | 768 | 12 | 26 | 173 |
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Workout Graph
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