Barry Keane 45:17 row
10,619
Meters
45:17.6
Time
2:07.9
Pace
656
Calories
168
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 123 |
February 19, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:17.6 | 10,619 | 2:07.9 | 167 | 874 | 656 | 23 | 168 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 | 153 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 | 164 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 21 | 167 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 21 | 171 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 21 | 172 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 23 | 172 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 | 171 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 | 171 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 26 | 171 |
| 45:17.6 | 63 | 2:19.6 | 128 | 741 | 3 | 22 | 171 |
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Workout Graph
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