Barry Keane 45:07 row
10,548m
Meters
45:07.5
Time
2:08.3
Pace
649
Calories
170
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 1268 |
| Drag Factor | 121 |
February 17, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.5 | 10,548m | 2:08.3 | 166 | 869 | 27 | 170 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 161 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 168 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 171 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 171 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 173 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 174 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 174 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 173 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 172 |
| 45:07.5 | 23m | 2:43.0 | 81 | 577 | 18 | 172 |
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Workout Graph
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