Barry Keane 45:06 row
10,550m
Meters
45:06.5
Time
2:08.2
Pace
649
Calories
170
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 121 |
February 15, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.5 | 10,550m | 2:08.2 | 166 | 870 | 21 | 170 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 155 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 165 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 169 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 171 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 174 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 174 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 175 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 175 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 174 |
| 45:06.5 | 18m | 3:00.5 | 59 | 504 | 11 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.