Barry Keane 45:20 row
10,519m
Meters
45:20.9
Time
2:09.3
Pace
643
Calories
171
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 121 |
February 13, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.9 | 10,519m | 2:09.3 | 162 | 856 | 25 | 171 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 158 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 169 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 172 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 172 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 174 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 174 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 172 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 173 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 175 |
| 45:20.9 | 76m | 2:17.5 | 135 | 763 | 23 | 175 |
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Workout Graph
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