Barry Keane 45:06 row
10,434m
Meters
45:06.2
Time
2:09.6
Pace
637
Calories
169
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 1217 |
| Drag Factor | 121 |
February 06, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.2 | 10,434m | 2:09.6 | 160 | 852 | 26 | 169 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 156 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 167 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 168 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 172 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 172 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 173 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 170 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 | 175 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 | 172 |
| 45:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 172 |
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Workout Graph
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