Barry Keane 48:05 row
11,174m
Meters
48:05.5
Time
2:09.1
Pace
685
Calories
170
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 1380 |
| Drag Factor | 123 |
April 16, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.5 | 11,174m | 2:09.1 | 163 | 859 | 28 | 170 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 156 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 164 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 | 168 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 | 172 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 174 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 176 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 174 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 174 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 172 |
| 48:05.5 | 691m | 2:14.2 | 145 | 798 | 26 | 172 |
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Workout Graph
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