Barry Keane 48:04 row
11,121m
Meters
48:04.7
Time
2:09.6
Pace
679
Calories
170
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 1470 |
| Drag Factor | 120 |
April 09, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.7 | 11,121m | 2:09.6 | 160 | 852 | 30 | 170 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 154 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 164 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 | 168 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 | 173 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 | 174 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 | 174 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 | 175 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 | 175 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 | 173 |
| 48:04.7 | 690m | 2:13.8 | 146 | 802 | 30 | 176 |
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Workout Graph
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