Barry Keane 6x6:00/2:00r row
8,441m
Meters
36:00.0
Time
2:07.9
Pace
523
Calories
167
Heart Rate
| Rest Distance | 2,742m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,183m |
| Overall Time | 48:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 1492 |
| Drag Factor | 122 |
April 18, 2022 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,441m | 2:07.9 | 167 | 875 | 31 | 167 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 32 | 159 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 | 167 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 32 | 169 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 32 | 169 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 31 | 170 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 29 | 169 |
| r2,742m |
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Workout Graph
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