Barry Keane 40:07 row
9,061
Meters
40:07.4
Time
2:12.8
Pace
541
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
December 16, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.4 | 9,061 | 2:12.8 | 149 | 813 | 541 | 27 | 155 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 28 | 147 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 28 | 148 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 28 | 148 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 27 | 152 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 27 | 150 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 27 | 152 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 | 165 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 28 | 171 |
| 40:07.4 | 24 | 2:34.1 | 96 | 628 | 1 | 8 | 168 |