Barry Keane 40:07 row
9,066m
Meters
40:07.8
Time
2:12.7
Pace
541
Calories
168
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Drag Factor | 135 |
February 20, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.8 | 9,066m | 2:12.7 | 149 | 814 | 30 | 168 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 | 157 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 164 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 | 167 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 | 167 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 | 169 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 172 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 176 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 171 |
| 40:07.8 | 26m | 2:30.0 | 104 | 656 | 8 | 171 |