Barry Keane 6x6:00/2:00r row
8,309m
Meters
36:00.0
Time
2:09.9
Pace
509
Calories
| Rest Distance | 2,677m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,986m |
| Overall Time | 48:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
April 24, 2022 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,309m | 2:09.9 | 159 | 848 | 25 | |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 25 | 165 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 | 167 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 24 | 169 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 26 | 171 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 27 | 171 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 28 | 171 |
| r2,677m |