Barry Keane 6x6:00/2:00r row
8,405m
Meters
36:00.0
Time
2:08.4
Pace
517
Calories
175
Heart Rate
| Rest Distance | 2,626m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,031m |
| Overall Time | 48:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 1445 |
| Drag Factor | 121 |
May 09, 2022 15:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,405m | 2:08.4 | 165 | 867 | 30 | 175 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 30 | 165 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 32 | 175 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 32 | 178 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 31 | 179 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 29 | 179 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 29 | 177 |
| r2,626m |
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Workout Graph
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